Pelvic Floor 101
Pelvic floor therapy has gained more attention recently due to a growing understanding of its importance in women's health, particularly around pregnancy, childbirth, and aging. Historically, issues like incontinence or pelvic pain were underreported and underdiagnosed; even used as a punchline about life after giving birth or aging. But with advances in medical research and honest conversations, we now have options and education to keep this vital area healthy.
Pelvic floor therapy has gained more attention recently due to a growing understanding of its importance in women's health, particularly around pregnancy, childbirth, and aging. Historically, issues like incontinence or pelvic pain were underreported and underdiagnosed; even used as a punchline about life after giving birth or aging. But with advances in medical research and honest conversations, we now have options and education to keep this vital area healthy.
Your Instructor
Let Mommy Sleep is a team of Baby Nurses (RN/LPN/LVN) and Newborn Caregivers provide nurturing care for babies and evidence-based education to their parents.
We support families through the postpartum phase with a healthy, confident and joyful start. In this case that means providing step-by-step, straightforward directions on how and when to allow babies to sleep through the night.
LMS began in 2010 and we've been recognized by TODAY.com, the US Chamber of Commerce, the Washington Post, the Associated Press, Mom.me and more.